Zumba Tone Up DVD System redefines your upper body workout. It will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will make you burn calories and see a more defined upper body in no time.
Zumba Fitness DVD
DVD 1: Amazing Abs:
Enjoy Zumba Sentao chair techniques paired with dance-fitness steps targeting your core.
DVD 2: Target and Tone: Two targeted dance-fitness workouts designed for your upper body.
Shoulders/back: Targeting your back and shoulders with this dance-fitness workout.
Biceps/Triceps: Sculpt your arms as you sculpt, dance, sweat and shake-shake-shake.
DVD 3: Zumba Sentao:
Using the chair as your dance partner, total-body Zumba Sentao workout combines strength training, resistance training and innovative dance moves to deliver fun and burn fat.
DVD 4: 30-Minute Burn:
Move, shake it and feel the burn with a high-energy, high-energy, calorie-burning live class experience.
DVD 5: Fitness Concert:
The ultimate interactive and immersive workout.