How to Convert HFR Video to Low Frame Rate?

High Frame Rate (HFR) video is a newer technology that allows for a smoother and more lifelike viewing experience. However, not all devices and platforms properly support HFR, and some users may prefer the standard frame rate for compatibility reasons. Next, we will explore the pros and cons of HFR video and how to convert HFR video to a low value like 24fps.

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Kevincy Kevincy | Updated on Jan 25, 2025

Part 1 - What is High Frame Rate?

Part 2 - The Pros and Cons of HFR Video

Part 3 - Common Issues with HFR Video

Part 4 - How to Convert HFR Videos to Standard Video Frame Rate?

What is High Frame Rate?

High Frame Rate refers to a video that is recorded or played back at a higher number of frames per second (fps) than the traditional 24fps. This can range from 48fps to 120fps or even higher. The result is a smoother and more lifelike viewing experience, with less motion blur and a more natural representation of fast-moving objects.

High Frame Rate (HFR) video has become increasingly popular in recent years, with many cameras and devices capable of capturing footage at rates of 60fps or higher. And it's also widely used in film industry, with movies such as Billy Lynn's Long Halftime Walk, Gemini Man being shot and released in HFR.

High Frame Rate Video Converter

HD Video Converter Factory Pro offers a worry-free way to convert high fps video to standard video frame rate without a hassle, such as converting 120fps to 60fps, 120fps to 30fps, and vice versa. GET the simple HFR video converter now!

The Pros and Cons of HFR Video

Like any technology, HFR video comes with its own set of advantages and drawbacks. Let's break them down:

Pros:

  • HFR videos can make fast-moving objects appear clearer and reduce motion blur.
  • Higher frame rates can be easier on the eyes, especially for extended viewing periods.
  • HFR can enhance the depth perception in 3D movies, making them more immersive.
  • Higher frame rates allow for smoother slow-motion sequences.

Cons:

  • Some viewers find the ultra-smooth motion of HFR video unnatural or distracting.
  • Shooting and processing HFR footage requires more sophisticated equipment and storage.
  • Not all devices or platforms support HFR playback, leading to potential viewing problems.
  • Higher frame rates mean more data, resulting in bigger file sizes.

Common Issues with HFR Video

While HFR video can look stunning, it's not without its challenges. Here are some common issues you might encounter:

  • Playback problems: You might find that your HFR video won't play on certain devices or media players.
  • HFR video won't upload: Some video hosting or streaming platforms may not accept HFR video uploads.
  • Editing complexities: Working with HFR footage in video editing software can be more demanding on your computer's resources.
  • Compatibility issue: Mixing HFR and standard frame rate footage in the same project can be tricky.

These issues often lead creators to convert their HFR video to a lower, more standard frame rate. So, how do you go about doing that? Let's walk through the process.

HFR vs. Traditional Video 📊

Feature 24/30 fps HFR (60+ fps)
Motion Clarity
Moderate blur
Crisp, blur-free
File Size
Smaller
2–4x larger
Device Compatibility
Universal
Limited to newer devices
Ideal Use Cases
Cinematic films
Sports, gaming, VR

How to Convert HFR Videos to Standard Video Frame Rate?

Converting video files from high frame rate to standard frame rate is a simple process that can be done using WonderFox HD Video Converter Factory Pro. As a novice-oriented video and audio processor, it offers an intuitive UI, and you are guaranteed to handle this program like a Pro even if you're not tech-savvy.

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Step 1 - Add High FPS Videos

DownloadDownload, install, and run HD Video Converter Factory Pro on your computer.

Open "Converter" and click "Add Files" to add your HFR video files, or just drag and drop them into the blank space.

One of the great features of this software is that it supports batch processing, so you can convert multiple HFR videos at once.

  • 💡 The application allows you to line up a batch of HFR videos and convert up to 10 videos simultaneously.
  • 💡 To ensure hardware efficiency and system stability, it only process 2 videos for H.264 encoding and 1 video for HEVC or AV1 encoding.
Add HFR Videos

Step 2 - Choose an Export Format

This app offers a wide variety of output formats to suit your needs. To access the list of formats, simply press the big "Format Profile" image on the right-hand side. This will expand to show you over 600 configured presets!

You can choose from popular video formats like MP4, MKV, AVI, and more. Whether you want to save the video for your smartphone, tablet, or to share on social media, there's a format for every occasion.

Select Output Format for HFR Video

Step 3 - Choose a Standard Video Frame Rate

Next, open the "Parameter settings" window. In this window, you'll find a section dedicated to "Frame rate". Here, you can change the video frame rate to a standard value, such as 24 fps or 30 fps.

If you have a specific frame rate that's not on the list, you can also press the "Customize" button and manually input the value.

Then hit "OK" to save the changes.

💡 Tip: Here you're also free to change video codec, resolution, bit rate, aspect ratio, and audio settings as you wish.

HFR Video to Low Frame Rate

Step 4 - Start Conversion

Click on the Down Arrow icon on the bottom to specify a location to save the output video files.

Finally, hit the "Run" button to convert HFR videos to a standard frame rate with GPU acceleration enabled.

  • 💡 Hardware acceleration (Intel QSV and Nvidia NVENC) is available for H264 and H265/HEVC encoding.
  • 💡 The latest version of graphics card driver is required to utilize GPU acceleration.

Convert HFR Video to 24fps
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Final Words 🎉

High frame rate videos offer a range of benefits, from smoother motion to enhanced detail, making them a popular choice for many types of content. However, they also come with challenges such as larger file sizes, compatibility issues, and higher production costs.

Converting HFR video to a standard frame rate can mitigate these problems, ensuring your videos play smoothly on all devices and platforms. So downloaddownload the easy-to-use application, experiment with different frame rates, and find what works best for your content!

FAQs ❓

Q1: Can I convert low frame rate videos to HFR?

A: Yes, you can do it by using most video editing software. But they inherently cannot "create" frames that do not originally exist. The results might not be as natural or smooth as videos originally shot in HFR. Instead, you can try some AI-powered tools like Topaz Video AI using machine learning for frame interpolation.


Q2: Do HFR videos work on all TVs?

A: No, older TVs or models without high refresh rates (like 60Hz or above) may not display HFR videos as intended. Always check your TV's specifications before attempting to play HFR videos.


Q3: Is HFR video the same as 4K or HDR?

A: No, HFR, 4K, and HDR are different concepts:

  • HFR (High Frame Rate): Refers to the number of frames displayed per second (e.g., 60 fps, 120 fps).
  • 4K: Refers to video resolution, typically 3840x2160 pixels, providing more detail and clarity.
  • HDR (High Dynamic Range): Refers to enhanced color and contrast, creating more vibrant and realistic visuals.
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