How to Convert MOV to JPG?

Step 1. Run the software.

Step 2. Click “Open” and select the video you want to convert.

Step 3. On the right panel, modify the output size, output rate, and output option as needed. It is recommended that you choose the original size, keep the output rate the same as the frame rate, and select “Serial Pictures” if you want to convert the video to a JPG sequence. You can also click “Effects” and choose an effect for the image.

Step 4. If you just want to take a picture from the video, you can click the Play button, locate the desired frame, and click Stop. Next, click the Capture button to take it as a JPG.

Step 5. If you don't want to extract all frames, you can trim the video to select only a selection.

Step 6. Click “Run”. Then choose the destination folder, set the file format as “JEPG bitmap (.jpg)”, and select the picture quality.

Step 7. Click “Run” to start the process. You can see the progress in the Current Progress bar.

Step 1. Run VLC. If you don’t have VLC installed yet, get it from videolan.org.

Step 2. Go to “Tools” > “Preferences”.

Step 3. Select “All” in the lower left corner to show all settings.

Step 4. Navigate to “Video” and expand “Filters”.

Step 5. Select “Scene filter” on the left. Then change the image format to “jpg” on the right. Next, enter the directory path prefix and keep the recording ratio the same as the frame rate of the video.

Step 6. Click “Filters” on the left, and then check the checkbox in front of “Scene video filter”. Click “Save”.

Step 7. Finally, play the MOV file in VLC and it will start converting in real time. After the video ends, go to the output folder and you will see the converted JPG files.

Step 1. Open iMovie.

Step 2. Import your MOV file into the timeline. Then scrub through the clip and locate the frame you want to extract.

Step 3. Click “File” > “Share” > “Image”.

Step 4. Enter the file name and the location where you want to save the file. Then click “Save”.

A “Share Successful” message will appear when the process is complete.

Step 1. Open QuickTime.

Step 2. Play your MOV file and go to the position where you want to save the image.

Step 3. Then go to “Edit” > “Copy”.

Step 4. Open the Preview app.

Step 5. Go to “File” > “New from Clipboard”. Now the copied image will be displayed.

Step 6. At last, use Command + S and save the image as JPEG.

Note: The maximum upload file size is 200MB.

Step 1. Visit Online Converter Video to JPG.

Step 2. Click “Choose File” to upload your MOV file.

Step 3. Click “Convert” and wait for the conversion process to complete.

Step 4. When the conversion is completed, click “Download Now” to get the converted JPG files in a .zip folder.

Note: The maximum upload file size is 100MB.

Step 1. Visit Online-Convert MOV to JPG Converter.

Step 2. Click “Choose File” and upload your MOV file. You can also upload file from Dropbox, Google Drive and URL.

Step 3. After the file is uploaded, choose an output image quality below. You can also modify the optional settings as you see fit.

Step 4. Then click “Start” to process the file.

Step 5. When the process is over, you can select your preferred JPG file and download it directly. Or you can click “Download ZIP File” to download all the JPG files as a .zip file.

Step 1. Open Photoshop.

Step 2. Go to “File” > “Open” to import your MOV file. Or you can drag the video directly into Photoshop. After loading, a timeline will appear below the video.

Step 3. Drag the sliders at the two sides of the timeline to select the clip you want to convert into JPG. Or you can leave it to convert the whole video into images.

Step 4. Go to “File” > “Export” > “Render Video”.

Step 5. Click “Select Folder” to specify an output path.

Step 6. Click on “Adobe Media Encoder” and change it to “Photoshop Image Sequence”.

Step 7. Select the format as “JPEG”. You can click “Settings” next to it to adjust the image quality and size as needed.

Step 8. At the lower-left corner, select “Work Area”.

Step 9. Finally, click the “Render” button to export the JPG files.