How to Compress an MP4 File?

Author: Michelle
Publish date
Nov 29, 2023
WonderFox MP4 Compressor
  • Need a fast way to compress MP4? Try the following steps:
  • 1. Download Download WonderFox HD Video Converter Factory Pro.
  • 2. Add an MP4 video.
  • 3. Adjust the compression ratio.
  • 4. Finish process.
Quick Navigation
#1. Use WonderFox HD Video Converter Factory Pro (Windows)
#2. Use QuickTime (Mac)
#3. Use Video Compress (iPhone)
#4. Use Compress Video Size Compressor (Android)
#5. Use FreeConvert (Online)
#6. Use VLC (cross-platform)
#7. Use HandBrake (cross-platform)
Bonus Tip: Compress MP4 through YouTube
Wrap-up
FAQs
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High-definition, long-duration MP4s are usually larger in size. We often encounter problems when dealing with such large video files, such as not being able to send them via email, not being able to upload them to the website, running out of device storage, etc. To solve this problem, we have to compress the video. Generally speaking, we can compress video from five aspects:

  • Convert the video encoding format.
  • Reduce the video resolution.
  • Reduce the video bitrate.
  • Reduce the video frame rate.
  • Cut or crop the video file.

Fortunately, now we can modify all these aspects at once with the help of a video compressor. Below, I will share some powerful and reliable programs that can effectively compress MP4 files to your desired size. Please read on.

1. Compress MP4 using WonderFox HD Video Converter Factory Pro on Windows

WonderFox HD Video Converter Factory Pro is a versatile video software with a video compressor that can directly change the compression ratio of the video to make it smaller. It also allows you to convert videos into small files by using more efficient compression formats, reducing resolution, bitrate and frame rate, and removing unimportant parts. As the cherry on top, it supports batch compression. You can preview the output size until you get the desired result.

Now, let us follow the instructions below to compress an MP4 file using this software.

Step 1. Download and install Download and install WonderFox HD Video Converter Factory Pro on your PC.

Step 2. Open the software and enter the ‘Converter’ module.

Step 3. Click ‘+ Add Files’ to import MP4 or drag files directly to the conversion list.

Step 4. Expand the output format list on the right and select a preferred video format or device.

Step 5. Click the ‘Compression Button’ and drag the slider to increase the compression ratio.

Alternatively, you can open ‘Parameter settings’ and adjust the video encoder, resolution, bitrate, and frame rate or use the trimming/cropping tool to reduce the video file size.

Step 6. When you get the wanted size, click ‘Run’ to export the file.

Compress MP4 on Windows
Compress MP4 on Windows

2. Compress MP4 using QuickTime on Mac

Apple QuickTime Player is more than just a media player, it is also capable of compressing video files such as MP4 and MOV. It can recompress videos using the HEVC codec without severely compromising video quality. However, it also allows you to select lower quality to further reduce file size.

QuickTime is very easy to use and the processing speed is fast. Since it comes preinstalled on every Mac computer, all you need to do is launch it and follow these steps:

Step 1. Open your video in QuickTime.

Step 2. Click ‘File’ > ‘Export As’ and keep the original quality or choose a lower quality.

Step 3. Rename the file and select the output path.

Step 4. Click ‘Greater Compatibility (H.264)’ and switch it to ‘Smaller File Size (HEVC)’.

Step 5. Click ‘Save’ to export the file.

Compress MP4 on Mac
Compress MP4 on Mac

3. Compress MP4 using Video Compress on iPhone

The iPhone doesn't have built-in functionality to compress a video, so you'll need to use a third-party app. Luckily, there are plenty of apps in the App Store that do the job. A good example is Video Compress – Shrink Videos. It helps you compress videos easily by adjusting the compression ratio and can reduce video size as much as possible. Let’s see more details of compressing MP4 using this application.

Step 1. Open the App Store on your iPhone and search for Video Compress – Shrink Videos. Then download the app.

Step 2. Open the app.

Step 3. Click the compress icon and select the video you want to compress. Then click the √ icon in the upper right corner.

Step 4. Change the compression ratio as you want. You will see the target size in real-time.

Step 5. When you have the wanted result, click the save button in the upper right to start the compression process.

Step 6. Click ‘Save’ to download the file.

Compress MP4 on iPhone
Compress MP4 on iPhone

4. Compress MP4 using Compress Video Size Compressor on Android

There are also many video compression apps available on Android, one of which is Compress Video Size Compressor. It is a professional app that can trim and compress video files at the same time. Moreover, it provides multiple compression methods to compress videos to your desired size.

The app has features you shouldn’t miss, such as setting the target size, previewing the quality before exporting, and choosing the compression speed. Without further ado, let’s see how to start MP4 compression using this tool.

Step 1. Open Play Store on Android and search for Compress Video Size Compressor. Then download the app.

Step 2. Open the app. Then click ‘Import’ and select the video. Click ‘Next’.

Step 3. Click the ‘Trim’ button to cut the file. This step is optional.

Step 4. Select a compression method. You can use ‘Fit to size’ to input a target size or choose a useful size.

Step 5. Click ‘Compress’ > ‘Start’ to begin compression.

Compress MP4 on Android
Compress MP4 on Android

5. Compress MP4 Online with FreeConvert

FreeConvert is a web-based service that is able to convert and compress video files without downloading any software or plug-ins. It offers a variety of compression methods, including setting target compression ratio, file size, quality, resolution and bitrate. Simply upload your file, choose a compression method, and start compressing. The whole process is very simple and quick. And, as long as you have an internet connection, you can access FreeConvert anytime and anywhere, no registration or login required. But please note that FreeConvert supports a maximum upload file size of 1GB.

Now, follow the steps here to compress your video using FreeConvert.

Step 1. Visit FreeConvert’s Video Compressor.

Step 2. Click ‘Choose Files’ to upload the video to the website. It also accepts online videos from Dropbox, Google Drive and URLs.

Step 3. Click ‘Compress Now!’ to start video compression with the default options, which can reduce file size by 40%

Alternatively, click ‘Advanced settings’ (gear icon) and change the video codec and compression method according to your needs. Then click ‘Apply settings’.

Step 4. Wait for the compression to complete and then download the compressed file.

Compress MP4 Online
Compress MP4 Online

6. Compress MP4 using VLC

In addition to being a media player, VLC can also compress video files such as MP4, MKV, and MOV. Its built-in video converter tool allows you to freely adjust the encoding format, bitrate, quality and frame rate to change the video size. So it is beneficial if you know the original video parameters in advance. However, VLC does not display the output size, so you may not get the results you want on the first try.

VLC is free, open source, and available on Windows, Mac, and Linux. Check out the steps to compress an MP4 video in VLC.

Step 1. Download VLC from https://www.videolan.org/vlc/ and install it on your computer.

Step 2. Open VLC. Then click ‘Media’ > ‘Convert/Save’.

Step 3. Click ‘+ Add’ to add an MP4 video to VLC. Then click ‘Convert/Save’ at the bottom.

Step 4. Select a profile from the Profile drop-down list (for example, Video – H.264 + MP3 (MP4)). Then click on the ‘Edit selected profile’ option and modify the video settings as needed.

Step 5. Click ‘Browse’ to select the output folder and rename the file.

Step 6. Click ‘Start’ to begin the conversion process.

Compress MP4 using VLC
Compress MP4 using VLC

7. Compress MP4 using HandBrake

HandBrake is a well-known free and open source video transcoder that can convert any video to a small MP4. It provides various ready-made presets for you to convert files in one click. At the same time, it allows you to configure output settings to further compress files. Since it doesn't have a very intuitive interface, it can be a bit difficult for new users. But don't worry. There are tons of HandBrake tutorials online to help you out.

HandBrake works across platforms. Make sure you get the correct version, then follow the steps below to compress your MP4 files in HandBrake.

Step 1. Download HandBrake from https://handbrake.fr/ and install it on your computer.

Step 2. Open HandBrake. Then drag or import a video file from your local folder.

Step 3. Expand the ‘Preset’ drop-down list and select a lower-quality preset.

Step 4. Click the ‘Dimensions’ tab and you can crop the video size if necessary.

Step 5. Click the ‘Video’ tab and set constant quality to 30 RF.

Step 6. Click ‘Browse’ to select the destination folder and rename the file.

Step 7. Press the ‘Start Encode’ button at the top to start the process.

Compress MP4 using HandBrake
Compress MP4 using HandBrake

Bonus Tip: Compress MP4 through YouTube

You probably know that YouTube compresses every video you upload. Therefore, you can also take advantage of it to reduce video file size, i.e. upload videos to YouTube and then download them. The specific method is as follows:

  • 1. Open YouTube and log into your account.
  • 2. Click ‘Create’ > ‘Upload videos’ in the upper right corner.
  • 3. Click ‘Select Files’ or drag the video to upload.
  • 4. Complete the upload settings, make sure to save the video as ‘Private’ in the last dialog box if you don’t want to publish the video. Or, you can save the video as ‘Unlisted’ and share the video with a link.
  • 5. Click ‘Options’ (⋮) and select ‘Download’ to download the file. You will see that the file is much smaller than the original file.
Compress MP4 through YouTube
Compress MP4 through YouTube

In addition to YouTube, you can also use Twitter, Facebook, Vimeo, etc. to compress a video file.

Wrap-up

Using the seven methods mentioned above, MP4 compression is overall a simple task. You can compare each program to choose the one that's best for you. But video compressors are not the only way, you can also use video hosting sites like YouTube to compress your videos. They can compress your files smoothly regardless of their size. That’s all I want to share in this post. Thank you for reading to the end. Have a nice day!

FAQs

1. How do I reduce the size of an MP4?

Various programs can help you reduce the size of your MP4 files. If you are a beginner and want to compress videos on Windows, it is recommended that you use WonderFox HD Video Converter Factory Pro, which enables you to significantly shrink MP4 by changing the compression ratio. The entire process takes just a few clicks.

2. Can you compress MP4 files without losing quality?

In most cases, compressing videos results in a loss of quality as details are removed. But you can compress the video without losing quality by zipping the file or losslessly cutting the file.

3. How do I compress a large MP4 file to email?

Since most email services limit attachment file size to 25MB, if you don't care about quality loss, you can use video compression tools like HandBrake, VLC, WonderFox HD Video Converter Factory Pro, etc. to compress large MP4 files below 25MB. But if you don't want to lose quality, you can upload the video to a website and share it via a link. For more details, please visit how to compress video for email.

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